You suspect that you inherited some unhealthy emotional and relationship patterns from your parents. If you did, you wonder what they are and how they affect your work and relationships. Below are seven types of behaviors that I’ve seen in clients whom I have worked with, as well as from my own experience growing up. Although this list is primarily based on the Asian American experience, you may recognize these tendencies in people from other cultures as well. Continue reading “7 emotional patterns that you may have gotten from your parents”
Tag: Communication
How to argue well
Couples argue. The key to a healthy relationship is “arguing well,” which were wise words that an esteemed colleague told me during my bachelor’s trip in Yosemite right before my wedding. I share below an argument that I had with my partner, and how we were able to prevent it from escalating. Continue reading “How to argue well”